Browsing Tag


Bosnia & Herzegovina Tea Places

The Best Tea House in Sarajevo

I first heard it whispered about in the cozy kitchen of The Doctor’s House hostel in Sarajevo. Čajdžinica Džirlo, or ‘the hippie tea shop’ as the girls at the hostel put it. It was my second day in Bosnia and I was having breakfast with some other guests at the hostel, girls from Spain and Britain. We got to talking about when they told me I had to visit this place, near the Ottoman fountain in Baščaršija, the old town market.

One girl grabbed a map and the place was pointed out and circled.  “It’s awesome,” she said, “You have to go.” I did go, and it was awesome.

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The Sunday Letter

The Sunday Letter

Friday brought the last day of my internship with CBC in London. In a way, it’s good because I don’t think I could have afforded living in London much longer (although I am now a connoisseur of £2 dinners from Sainsbury’s). On Thursday I fly out to Sarajevo to begin an adventure in the Balkans with Photographers Without Borders, where the cost of living is significantly cheaper.

Using the McDonald’s scale, a combo in Bosnia costs 8KM (convertible marks), or about $6 Canadian. The same in London costs £5, or about $9.40 Canadian. I am very excited just typing that.

The Project 1948 Sarajevo trip has grown a lot since we first started planning it. What started as a project based solely in Sarajevo now has us traveling through refugee camps in the Balkans, with a whole team of NGO workers and Fujifilm to tell the stories of families caught up in this forced migration and also deliver aid.

Speaking of forced migration, you may have heard Canada mentioned in the news recently. There’s a wildfire bigger than New York City burning through western Canada right now. Here it is in the New York Times. It may take months to put out.

While firefighters wait to get the rain they desperately need to help put out the fire, 80,000 people have been internally displaced. For many, there will be nothing to go back to except scorched earth.

Right now the Canadian Government is matching donations made to the Red Cross to help fight the fire and get supplies needed by people who’ve been displaced by the fire.

I donated. It’s really easy.

Even $2 could buy a coffee or toiletries for someone having a really bad day.

A lot of us Maritimers (those of us from the East Coast of Canada), are especially feeling the pull to help Fort McMurray. There are a lot of east coasters working in the oilsands. In the ’90s when Nova Scotia’s fisheries industry collapsed due to a federally-imposed moratorium in cod, lots of east coasters headed out west. Rob’s sister used to live in Fort McMurray. I feel confident in saying everyone in Nova Scotia knows someone who’s gone west to look for work. Here’s hoping everyone in Fort McMurray can find the help they need.

What I’ve been reading on the internet this week:

That’s a wrap for this week. Wish me luck as I’m gearing up for a trip to Wales, then on to Sarajevo. Finally!


Nodding Terms


The arrival of the New Year has us making lists with new pens and dreaming over hot cups of tea about the people we want to become.

But let’s take a note as we travel down the road of self-improvement that we always stay accountable to our past selves.

“I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind’s door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends.” – Joan Didion, Slouching Towards Bethlehem

They don’t deserve our contempt or neglect either. Even if beautifully flawed, they did get us here, after all. What do you think future you will think of present you? Would you tip your hat? Invite yourself in for tea? Call the cops?

I decided on this photo from San Francisco in honour of January being Hot Tea Month in Canada! Keep an eye on the blog for more special tea posts throughout the month.

Download the wallpaper here!.


Mel Hattie Signature 2016 - Final - Mel Only





[white_box]I upload a quote wallpaper with some useful wisdom every Wednesday.[/white_box]

The Sunday Letter

Sunday Sundries | Vol. 3

We are expecting a boatload of snow here in Atlantic Canada today. A perfect time to curl up inside with some tea and get caught up on some reading.

Δ Chimamanda Ngozi Adichie’s TEDx talk from 2013 on ‘Why We Should All Be Feminists‘. Chimamanda is an amazing writer. I would recommend without a second thought anything she has written. (If you watch anything today, watch this!)

Δ J.K. Rowling’s 2008 Harvard Commencement Speech is a classic. I remember watching it in the early summer that year, as I was preparing to take myself to university.  Her book based on the speech, Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination is due to be released on April 15th and is now available for pre-order.

Δ  I always knew Writing Your Way to Happiness was real.

Δ What It Takes to be the French Jennifer Lawrence – a piece about France’s crazy dubbing industry.

Δ Amy Tan looks at Where Does Creativity Hide?

Δ A friend sent me this link to What a Cup of Tea Looks Like in 22 Countries. Although the matcha is a bit weird. It looks like there’s a bit of matcha roll floating in with the matcha? Curious.

Δ Grammy’s aren’t really my thing, but did you know killer comedian Kristen Wiig is also a killer dancer?

Δ Louis C.K. is one of my favourite comedians.  Here are five philosophical blurbs from him. My favourite is ‘Everything’s Amazing and Nobody’s Happy’.

Δ Listen to Ken Robinson talk on How Schools Kill Creativity.

Δ Cultural navigation is becoming more and more a necessary skill as our world becomes more interconnected. Read this article about Why Are Some Cultures More Individualistic Than Others? Some really interesting food for thought.

Δ This NYT article about Why A Generation of Adoptees is Returning to South Korea.

Δ These badass portraits of Senegal’s Female Auto Mechanics.

Δ This interview between Marie Forleo and Chris Guillebeau on the theme of quests and personal fulfillment. I’ve got a copy of The Happiness of Pursuit to read. As someone who grew up playing a lot of Japanese video games, I can tell you that quests definitely make me happy.

Δ The Canadian Government has acted absolutely disgraceful towards veterans in the past. Watch Rick Mercer’s rant to hear about the latest insult added to injury.

Δ I re-found Haligonians Tanya Davis and Andrea Dorfman’s How to Be Alone after watching one of the Louis C.K. videos linked above. Everyone should practice being alone.

Δ Joan Didion on Telling Stories, the Economy of Words, Starting Out as a Writer, and Facing Rejection. I was pleased to learn of her roots in copywriting. Quite similar to Twitter.

Δ I love the idea of a Photo Exhibition celebrating the life-changing decisions of ordinary people.

Δ I’ve been really digging |||Superwoman||| (a.k.a. Lilly Singh) on Youtube as my dose of comedy fluff. Her lighthearted comedy aimed at young girls contains some great messages about life, and her impressions are fantastic. She also recently collaborated with some pretty huge stars for her slew of Christmas videos. Here’s 25 Things I Learned While I Was 25.

Δ I met Erica Baker when she was the local organizer for the Blogcademy workshop I attended in Washington back in October. I was immediately struck by not only her great personality, but her impressive body of work and the incredible stories she has covered all over the world. Bakers Tell Stories is a blog she shares with her (also visual storyteller) husband. She’s so young and has already done so much. I admire her a lot and hope I get to see her on the road again someday.

Last, and most important…


That’s it. Time to go for a snow run and then hide under the covers and eat chocolate until the winter melts away.

All the best,


ps. Photo of a young man in festival garb relaxing before the local Gion festival begins. Yamaguchi-shi suburbs, July 2012.

pps. I’ve been doing a lot of going back through my photos lately. Finding some real gems! Although, I do wish I had taken another shot of the man more in focus. Ah well, young photographer mistakes.

Tea Education

How to Make Great Matcha


What is this mystical, green beverage?

Matcha (抹茶): It’s fun to prepare, has a cool history, tastes awesome and is also pretty healthy.

First off, what’s it made of?  Matcha is made from finely ground, high-quality green tea leaves.  The same stuff used to make gyokuro green tea.  A few weeks before harvesting the leaves,  the bushes are covered to prevent direct sunlight. This causes an increase in chlorophyll levels and amino acids (where the green tea gets its taste from).

The finest buds are selected to become matcha, and are painstakingly ground up (a very slow process) until they’re a fine powder which resembles green flour.

Fun fact: even after grinding, matcha remains incredibly photosensitive as well as vulnerable to oxidation. It should be stored in a dark, airtight container.

The technique for making matcha was originally brought over to Japan from Chinese monks in the late 12th Century, but over time its use in China has diminished, while its importance and popular use for Japanese Tea Ceremony (sado/chado – 茶道 lit. ‘the way of the tea’) has made it flourish in Japan.

Luckily for photographers (and pop culture), Its beautiful green hue makes it a ridiculously photogenic beverage.






Here is a small confession: I actually made this matcha ‘wrong’ in these two photos above, with too much water so that I could photograph the pretty transparent gradient colour that it makes.  Actually, this way, it almost resembles koicha (thick) matcha.

Next history lesson: there are two kinds of matcha.

The first is usucha (薄茶 lit. ‘thin tea’). This matcha is made from younger tea bushes. It’s what you see at most tea ceremonies, and is probably what you’ve had if you’ve ever tried matcha. It is by far the more popular and more consumed kind.  It forms a nice, light green froth at the top when you whisk it.  This is the kind of matcha I’ll be talking about making today.

The second, koicha (濃茶 lit. ‘thick tea’), is made form older tea bushes, and thus has a milder flavour. You mix it with much less water, and it kind of resembles a green face mask goo sludge (Google ‘koicha matcha’; you’ll see what I mean).  Pretty much the only place you will find this is at longer, traditional Japanese tea ceremonies.

Now, to make up for my incorrectly made (but fun to photograph) matcha above, here is a picture of properly made matcha (drink it when it looks like this!) in the same cup:



See the nice light green froth with tiny bubbles on the top? Mmmm.

Why Would You Drink This?

Other than being freaking delicious (the Japanese have EVERYTHING matcha flavoured), matcha is also just really good for you. Similar to regular green tea, it boosts your metabolism, contains antioxidants (I’ve been told), and it just makes you feel good. It contains all the same organic compounds as regular green tea, just a bit more intense. As with regular green tea, the concentration of the amino acid theanine counterbalances the caffeine, so you don’t get the same jittery feeling as with coffee.  It’s also widely known and used as a mood-booster.

If you Google ‘green tea health benefits’, you get all kinds of crazy buzzword-filled diet and healthy lifestyle website. I’d take it all with a grain of salt. I’m not a biochemist, but I do love the way tea makes me feel, which is pretty happy on the inside.

Partaking in tea ceremonies in Japan (as well as China and Korea) is also an important social event, and a community-builder. You share a bond with the people you share tea with.

Do you remember Plato’s Symposium, circa  370 B.C.?A bunch of dudes sitting around drinking wine and philosophizing? Japan was all over that same thing, just a bit later. Tea houses were originally places where men would go to talk of war, or philosophize on nature, life, and the like.  Sen no Rikyū is the most famous tea guy in Japanese history.  He was a huge political and cultural influencer in the late 16th century, and his tea houses were like war chambers- secret retreats for the elite to plot their next moves.  He’s also really cool, and I recommend you read up on him a bit, if you’re into that sort of thing.



A little bit of water with the matcha powder in the mug so you can see the colour difference between the wet and dry powder.

Matcha tools! (What You Need to Make Matcha)

  • No. 1:  Matcha powder 
  • No. 2:  A Chawan (茶碗)
    • traditional Japanese tea drinking bowl. If you’re fresh out of chawans, a latte mug will do.
  • No. 3:  A Bamboo whisk (茶筅 – chasen)
    • This is actually pretty important. Regular whisks don’t do a very good job of blending up the superfine matcha powder. These bamboo ones cost $10-$20, and are well worth the investment. You can find them at David’s Tea, on Amazon, or just around. I’ve seen these at Winners.
  • No. 4:  A Measuring Utensil (optional)
    • I like my matcha pretty specific, but there’s no logical reason you can’t eyeball it. Traditionally, bamboo scoops are used in Japan.


How To Make Matcha Tea (A Step-by-Step Guide):

  • No. 1:  Boil your water.
    • We don’t want to use super-hot water here.  We’re aiming more for like 70˚- 80˚C. The reason being is that the amino acids in green tea dissolve at 60˚C, and tannins dissolve at 80˚C. The tannins are the compounds that make tea taste bitter. Good tasting green tea should always taste slightly sweet, green, and  be made using water between 50˚– 80˚C (depending on which kind of green tea you’re making). Without going on too much of a scientific tangent, basically we aim for water in this range so that we don’t have too many tannins sneaking out and ruining the taste of our tea. It is also one of the many reasons why green tea made from instant-cup-type machines always tastes horrible.
  • No. 2:  Once your water boils, pour some of it into your  mug.
    • Fill it half way. We’re preheating our mug for the tea the same way you do when you’re making proper espresso.  I also sit my bamboo whisk in the warm water so it’s the same temperature as well.
  • No. 3:  Wait for your water cool down a bit. Listen to a song.
    • If you’re really fancy, you can stick a thermometer in your water to make sure you get the temperature exactly right.  I usually wait about 4-5 minutes after my water boils, and that seems to be just right.
    • If you’re looking for song recommendations, Spotify has this Indie Brunch playlist that I’m pretty into right now.
  • No. 4:  Dump the heating water out of your mug – dry it – SIFT in .5 TBSP of matcha.
    • Similar to icing sugar, matcha clumps together due to static electricity.  Sift that powder to break it up and deliver a smoother cup of matcha. Also, you get to feel like a wizard while you’re sifting green powder and little green poofs of smoke are drifting up over your mug.  I measure my matcha and dump it into the sieve, then jiggle it back and forth until all the matcha falls through.





  • No. 5:  Add the hot water.
    • I’ve found that about 1/2 a cup of water per half tablespoon is the right ratio for me, but fool around until you find something that works for you.
  • No. 6:  Whisk!
    • Whisk in a “W” shape, up and down from left to right, quickly and lightly, using your wrist and not your whole arm.  You’ll know you’re done when a light green froth with tiny bubbles forms.




  • No. 7:  Drink and enjoy <3
    • You did it! Drink up. Traditional Japanese wagashi (sweets) make a great compliment, but so do kit kat bars, gingerbread cookies, or bananas and peanut butter.

Matcha Troubleshooting Guide:

  • No froth formed? Or not enough?
    • Try adding less water. Or if you’re already invested, try adding more matcha.
  • Too bitter?
    • The water might have been too hot;
    • You might have used too much powder (if it’s kind of chalky tasting);
    • The matcha powder might be past its best before date, or lost its prime due to environmental factors.  You can tell when matcha has gone ‘bad’ because it’ll have a dull greenish/brown colour. Good, fresh matcha is bright, bright green.
  • Chunks of powder in your drink?
    • Try sifting it more beforehand, and making sure you whisk it thoroughly for an even blend.

So there you have it! I hope you found this useful and I hope you make lots of matcha! I spent some time gathering everything I thought was useful, but if you have something extra to share, or more questions, please do so in the comments!

If you have trouble finding any of the tools or matcha powder itself, shoot me a line in the comments and I’ll try to help you out.  I want this to be the best matcha guide ever, so if I think of things to add I’ll update them into post.



Women are Like Tea Bags

I’d like to rephrase this to read ‘people are like tea bags’, but I can’t blame Eleanor since she was a badass feminist living in the early 20th Century, and you just know that she must have had to put up with some serious shit.  If she had said, “People are like tea bags” the public would have gone, “You mean men? Why are you comparing men to tea? That’s a comestible; therefore women’s work; therefore why are we even still listening to you?” 

The Roosevelts were a pretty cool bunch; they don’t fuck around.  Eleanor’s family had famous lawyers, socialites, athletes, politicians and generally plenty of money to go around. Despite hailing from an influential family, she didn’t have an easy life by any means.  Both her parents and one of her brothers died before she was 15, and her marriage was plagued by infidelity.

But more importantly, did you know she was the first first lady to hold press conferences, as well as give speeches on behalf of the president? She never quit, and after her white house time came to an end, she remained completely immersed in politics, working with the U.N. to oversee the declaration of the Universal Declaration of Human Rights, amongst other things. In the 30s, she was also very close buddies with Amelia Earhart.  They used to sneak out and go to parties together – I shit you not. That is some historical fanfiction that writes itself.

Left: Amelie Earhart; Right: Eleanor Roosevelt  - Photo Credit: National Portrait Gallery, Smithsonian Institution

Left: Amelie Earhart; Right: Eleanor Roosevelt  – Photo Credit: National Portrait Gallery, Smithsonian Institution

As always, click the quote image for the high-res free download in Google Drive. Hopefully it will remind you when times are tough that you are strong as a hearty Scottish breakfast tea. 

All the love,